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Tag: food diary
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Looking back a week beats judging today’s plate
A Sunday look at seven days is kinder and more accurate than grading lunch in isolation. Variety and repetition both show up at week scale.
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Your diary and profile stay on the device
EatAlyze stores profile, diary and nutrient history locally. AI calls use your own Gemini key. Demo mode never requires that key.
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Why a food diary is more useful than a single “perfect” day
One carefully logged day rarely shows how you usually eat. Patterns over a week are more informative than a single “good” plate.
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Try EatAlyze in Demo mode before you add an API key
Download EatAlyze from the website and explore Demo mode first. Sample data and a diary are available; adding new foods and nutrients waits until you add your own Gemini API key.