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Tag: nutrient gaps
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Meal suggestions built around foods you already eat
Full EatAlyze use can suggest meals that try to close nutrient gaps using foods you already eat, within the restrictions you set. Demo mode does not unlock that layer.
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Micronutrients: the quiet columns next to calories
Calories describe energy. Vitamins and minerals describe a different part of the plate. Shortfalls often hide in otherwise “normal” eating.