Calories describe energy. They do not describe B12, iodine, calcium, iron or zinc. Plant-based weeks can look tidy on energy and still miss a micronutrient that only appears in fortified foods or a narrow list of plants.
EatAlyze tracks full nutrient profiles, restrictions, additives, trends, and where intake sits low or high against the targets in your profile. Core tracking uses the built-in database. A free Gemini API key adds AI advice and foods the list does not yet contain.
Nothing in the app replaces a GP or dietitian.
Download EatAlyze from https://eatalyze.australians.com/download