Batch cooking is normal on plant-based weeks: a pot of dal, a tray of roasted vegetables, a tofu marinade. Those meals are easy to under-count if the diary only knows supermarket SKUs.
EatAlyze tracks recipes built from your own ingredients and rolls their nutrients into the day. Core use works from the preloaded database with no API key. A free Gemini API key helps when an ingredient is genuinely new or you want photo logging.
Set vegan or vegetarian restrictions so the recipe stays inside the pattern you keep at home.
Download EatAlyze from https://eatalyze.australians.com/download